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The American Dream is Dead, What Now?

If you listen to Scott Galloway, you know that life has gotten quantifiably harder for young people over the last few generations. Our new reality is that the cost of college has grown exponentially, median home price to income ratio has doubled or tripled, and our collective energy is sapped be social media, and theContinue reading “The American Dream is Dead, What Now?”

Your Phone Controls You

Your phone is in control if you if you’re not in control of how often you look at it. Do you really want to relinquish your life to Meta, Alphabet, and Apple? Live your life, lose your phone.

Social Media as a Teenager

What role does social media play in your life and how is it affecting you. How do you think your use of it is affecting others?

Why Do You Do It?

Exercise, nutrition, substances, recovery, relationships, mindfulness, and life purpose are all on point but it doesn’t feel enough. Find your freedom within.

You’re seeking Agency, not Happiness

We’ve learned enough to know that things and relationships and experiences aren’t enough to make us ‘happy’. The achievement of the above will likely bring you temporary happiness, but when the new car smell wears off, the boyfriend becomes the ball and chain, or you’ve flown home from Fiji, the glitter wears off. But why?Continue reading “You’re seeking Agency, not Happiness”

Know Yourself

Know yourself to improve how you are perceived

You’ll be Fired Tomorrow

You’ll be fired tomorrow, so what are you going to do with your last full day of your known lifestyle?

Tend to your Flock

You should consider everyone you see each day to be part of your flock. They are your responsibility. The stranger, weirder, dirtier they are, the more they need your attention. Don’t pass them by without a smile, a wave, or hello. It might make all the difference in the world to them. Keep in mindContinue reading “Tend to your Flock”

Time isn’t Real, You’re Living Your Whole Life at Once

You think that past, present, and future exist separately? Think again.

In Case of Emergency – Read This!

Great things happen with the accumulation of small positive habits. Body, mind, relationships, and work can all be improved upon by consistently implementing tools that you discover and incorporate into your daily routine. You could be really good at it, you could be the best, but everyone will eventually step out on their habits. ItContinue reading “In Case of Emergency – Read This!”